It is certainly the law that you get a break after a certain amount of hours. This is a statutory minimum.
Most workers are entitled to daily and weekly rest breaks, as well as rest breaks during the course of the working day.
There are some workers who have no automatic legal entitlement to a rest break. They are:
Couriers, taxi drivers, rail workers, offshore workers and members of the police or armed forces. Workers in these occupations may be entitled to compensatory rest breaks in line with Health and Safety guidelines. This means that you can take the break at a later time.
There are also special rules about rest breaks for lorry or coach drivers. These come under the jurisdiction of the Department of Transport and can be verified through that agency, but in general:
If you are aged 18 or over, and your normal working day is at least 6 hours, you have the right to an uninterrupted rest break of at least 20 minutes.
Your contract of employment may well be more generous than this and it is worth checking in any case. The law does not say when a break should be taken but it does say that the break should not be taken at the beginning or the end of a shift and you are entitled to spend your break away from your workstation.
Lunch breaks count as rest breaks and if you’re a shift worker, your rest break should be in addition to any breaks you get in between shifts.
Most workers are entitled to daily and weekly rest breaks, as well as rest breaks during the course of the working day.
There are some workers who have no automatic legal entitlement to a rest break. They are:
Couriers, taxi drivers, rail workers, offshore workers and members of the police or armed forces. Workers in these occupations may be entitled to compensatory rest breaks in line with Health and Safety guidelines. This means that you can take the break at a later time.
There are also special rules about rest breaks for lorry or coach drivers. These come under the jurisdiction of the Department of Transport and can be verified through that agency, but in general:
If you are aged 18 or over, and your normal working day is at least 6 hours, you have the right to an uninterrupted rest break of at least 20 minutes.
Your contract of employment may well be more generous than this and it is worth checking in any case. The law does not say when a break should be taken but it does say that the break should not be taken at the beginning or the end of a shift and you are entitled to spend your break away from your workstation.
Lunch breaks count as rest breaks and if you’re a shift worker, your rest break should be in addition to any breaks you get in between shifts.